Request a K.I.S.S. Kit!

K.I.S.S. (Keeping Iowans* Sexually Savvy) Kits, aka Reproductive Health Kits, include the things YOU need to keep yourself safe! Select what works for you: two doses of emergency contraception (EC, or the morning-after pill), internal and/or external condoms, lube, dental dams, and pregnancy test strips. A small info booklet is also included to help you navigate your sexual and reproductive health decisions.

Kits are mailed discreetly in yellow bubble envelopes with no identifying information on the package.

*Now shipping to the Quad Cities area as well! This includes Rock Island, Henry, Mercer, and Whiteside counties.

Mailed to Individuals

Given to schools, clinics, and community organizations

Handed out at events and conferences

If you are able to purchase EC on your own, we encourage you to do that so that we can meet the most need in Iowa and the Quad Cities.

KISS kits can also be picked up in person, no questions asked, by anyone of any age at the following locations:

Don’t need a kit, but want to help?

You can volunteer to assemble kits or make a tax-deductible donation so we can continue buying more supplies and shipping kits at no cost to Iowans in need:

Donate Volunteer

Contents of a Reproductive Health Kit: 2 doses of emergency contraceptive, 2 condoms, 2 packets of lube, and 1 reproductive health guide.

Complete this form to have a KISS Kit sent to you.

EC is available over the counter at local drug stores and retail stores. If you need free generic Plan B, use the form to request a K.I.S.S. Kit.

High demand means it may take up to 4 weeks to deliver a kit to you. We make every effort to send kits to you but sometimes they get returned or lost by the post office. If it has been more than 4 weeks since you requested a K.I.S.S. Kit, please reach out to us at azine@fpcouncil.com.

If you need EC right away, please use our Find a Clinic tool. Target, Walmart, CVS, and Walgreens sell Plan B and generic versions. You can also purchase generic EC on Amazon.

If you can afford to buy EC, please consider buying it so we can make free generic Plan B available for more folks who can’t afford it.

We’re only able to send kits to addresses in Iowa and the Quad Cities. If you live outside Iowa or the Quad Cities and need EC, use the national Title X Clinic Finder.

If you’re in Missouri, request a kit from Beacon Reproductive Health Network .

If you’re in Texas, request a kit from Every Body Texas.

If you’re in Mississippi, request a kit from Converge.

FAQs about Emergency Contraception (EC):

What is emergency contraception (EC)?

EC is used within 5 days after unprotected sex to prevent pregnancy. Common situations where EC could be used include forgetting to take several birth control pills in a row, having a condom break or slip off, or not using a birth control method during sex. It can also be used after sexual assault.

What types of EC are available?

There are two categories of EC: pills and IUDs.

EC in pill form is sometimes referred to as “the morning-after pill.” Currently, there are three methods of EC approved as safe and effective by the FDA: oral levonorgestrel (progestin-only pill), an oral pill containing ulipristal acetate, and combined hormonal contraceptive pills taken in a regimen different from daily contraception. Some EC pills can be bought over the counter without a prescription. Others require a prescription.

Researchers have found that the non-hormonal copper IUD is safe and effective for use as EC and that the levonorgestrel (LNG) 52 mg IUD is just as effective as the copper IUD for use as EC. Emergency contraceptive methods work via non-abortifacient mechanisms of action and are ineffective after implantation. An obstetrician-gynecologist (OB-GYN) or other healthcare provider must insert an IUD.

How does EC work?

EC prevents pregnancy from occurring. It must be used within 3 or 5 days after unprotected sexual intercourse to be effective, depending on the type of EC used. It does not work if pregnancy has already occurred.

Are EC pills the same as medication abortion pills?

No. EC cannot cause an abortion.

EC works to prevent pregnancy before it occurs. If you are already pregnant, EC will not work. And if you take EC before you know you’re pregnant, it won’t hurt you or the pregnancy.

An abortion ends an existing pregnancy. EC prevents pregnancy from occurring.

For more information:

American College of Obstetricians and Gynecologists EC FAQs
American Society for Emergency Contraception Factsheets
EC Information for Teens
EC Webpage Every Body Texas (English)
AE Webpage Every Body Texas (Spanish)
EC Patient Guide, Every Body Texas (English)
AE Patient Guide Every Body Texas (Spanish)

Don’t need a kit, but want to help?

Complete this form to have a KISS Kit sent to you.

Request a KISS Kit!

Next Steps: Sync an Email Add-On

FAQs about Emergency Contraception (EC):

For more information: